About Us

Sandra Sutherland IM,USAT,RRCA,PT


20 years of Triathlon and Running! All 6 Marathon Majors done! Let me help customize your best race yet!

How can I help?

Merel Wolbers USAT, Spin, Fitness Specialist


Since 2008 my active life in Triathlon has motivated me to help others achieve their goals! Hard work and dedication can lead to healthy lifestyles! Need some motivation?

Goals? Have a PLAN?

Fernanda Suarez USAT, RRCA Fitness Specialist


Distance and Endurance are a tricky combination! Get the right amount for each here! Stay healthy and strong requires balance of all our schedules! Having fun and keeping our family values as a priority can be done! Let me help with balance!

Got Balance?