TRIATHLON OR MARATHON FITNESS PROGRAMS

Sandra Sutherland 

Founder of TXTRI is committed to Endurance training and coaching. Racing is the fun part! We take your fitness goals seriously and make sure you are safe and balanced in all for each sport. Training all components of the sport: equipment, technique, and building on personal experience to apply the latest and best technology to keep you safe and enjoying the great outdoors!  We understand that having a healthy weight is important and can be challenging, and our goal is to help educate and teach the basics of nutrition with sports to reach your goals. Custom programs will all include nutrition as part of the process and success of the sport. Energy is part of the training! Recovery too! 

Our sponsors play a role in our support and the team effort to healthiness is all part of TXTRI. Welcome!

 Fernanda Suarez 

Coach with TXTRI ,TRIATHLON  specialist. Fernanda is passionate about the TRIATHLON  and MARATHON. Having developed fitness programs for Teens and Walk, Jog and Run she enjoys helping create Workout plans to reach their goals! With years of success and experience, she is capable of analyzing and creating a fitness plan that will help you reach your goals. 

Fernanda will show you the best plan to use  for your specific TRIATHLON & MARATHON  goals and will work with you to keep you on track and motivated to reach them. Adding more yards or miles isn't always the best, adding QUALITY workouts to avoid over training is our purpose and your success and health is our goal. 

Fernanda is bilingual in Spanish and available for consults in all the sports in THE WOODLANDS,
 

 Merel Wolbers

Certified Coach by USATriathlon and fitness specialist. Merel understands that adapting new fitness habits is difficult and often challenging alone. She is ready to help develop a training plan or consult for each sport. Knowledge is power! In our sport, Merel is ready to educate and prepare you for the race and all the nutrition and strength needed to perform and achieve success! Our goal is to change your view on fitness and group training, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 
Group training is encouraging and supportive. All out there ready to keep each other accountable! 

Merel enjoys racing and is bilingual in Dutch and consults in all sports.