| 2 | August 23 Kick off! 8:30 AM Lululemon/Market Street Ten4TX/Half & Full Run Training for SAT, Dallas, and Houston! |
24 Hit the Track or Spin or Swim
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25 Lululemon/Market Street 8:30 am Ready to Run, Bring a hydration! |
26 XTrain/ 45min Luke's Locker 7pm Shoes Clinic
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Long Run Day! 8:30 Market St. Starbucks
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28 Ride your bike!
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29 |
30 Shadowbend Park/Lake Woodlands 8:30am |
31 XTRN Day 30min |
1 Shadowbend Park 8:30AM |
2 XTRN DAY 45min |
3 Shadowbend Park 8:30am Long run |
4 Yoga or Pilates |
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5 |
6 Branch Crossing YMCA Arrive 8:15am/Run 8:30am
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7 Terramont Hills 8:30am |
8 Branch Crossing YMCA 8:30am |
9 XTRN Day! 45min |
10 YMCA BC 8:30am |
11 Salsa anyone? |

Ready to RUN fall races? Women of EnduRUNce!
Starting with Ten for Texas, all the way to Boston!
Choose your race / Choose your program
Weekly runs will be led by Sandra Sutherland, USAT Triathlon Coach, RCCA Run coach, Coach for The Woodlands High School Triathlon Team and Boston Finisher.
Joining her is Julie Ianni, Certified Personal Trainer and Boston Qualifier.
Running tip: STRETCH, CLICK HERE FOR TIPS
